Vaginal Infections: What You Need to Know
Most women will deal with a vaginal infection at some point. It can feel uncomfortable, but it’s usually easy to treat once you know the signs. In this guide we’ll break down the most common infections, what they feel like, and the steps you can take right now to feel better.
Common Types and Their Signs
The two infections you’ll hear about most often are yeast infections and bacterial vaginosis.
Yeast infection (often caused by Candida) shows up as itching, burning, and a thick white discharge that looks like cottage cheese. It usually doesn’t have a strong odor.
Bacterial vaginosis (BV) is different. It brings a thin, gray‑white discharge with a fishy smell, especially after sex. You might notice mild itching, but many women don’t feel any irritation at all.
Other less common culprits include trichomoniasis (a parasite that gives a green‑yellow frothy discharge) and non‑infectious irritation from soaps or douches. If you see blood, severe pain, or a fever, you should see a doctor right away.
How to Treat and Prevent
For a yeast infection, over‑the‑counter antifungal creams or suppositories work for most people. Follow the package directions and finish the full course, even if symptoms fade fast.
Bacterial vaginosis needs prescription antibiotics, usually metronidazole or clindamycin. A single dose or a short pill course can clear it, but make sure you finish the treatment.
If you have trichomoniasis, you’ll need a single dose of metronidazole or tinidazole prescribed by a clinician.
Home care helps speed up recovery. Keep the area clean and dry, avoid scented soaps, and wear breathable cotton underwear. After sex, urinating can flush out bacteria that might cause irritation.
Prevention is mostly about balance. Limit sugar and refined carbs, because they feed yeast. Probiotic foods like yogurt or kefir can help keep good bacteria in check. If you’re prone to infections, talk to your doctor about a low‑dose maintenance plan.
Remember, you don’t have to suffer in silence. Most vaginal infections are treatable, and knowing the difference between them lets you choose the right remedy fast. If you’re unsure what’s going on, a quick visit to your healthcare provider can give you a clear diagnosis and a plan that works for you.
